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carb

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cleoval
Hi Does anybody have any low carb recipes they can share please.? preferably with carb value.?  I need to lose weight and i find low carb is better for me meals wise, but i am eating the wrong... ...
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Old_Geezer
As per the title, what can I add to keto flour to make it rise like proper bread should ?   Boring details follow:   I wanted to bake low carb bread so found one of the recipes for "keto" flour on the... ...
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bubbles4920
gone on a low carb diet, not the atkins i hasten to add, just cut out bread potatoes, not rice or pasta so not sure about those. hubby has to have sandwiches for lunch as he is such a fussy eater,...
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Scarlett
I want to try the low carb thing as my sisters and parents have had a lot of success with it but I need some help with what to cook! I am not good at cooking. I can do the protein bit okay but I am...
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banth
I'd like to try some carb free/ low carb options for breakfast, can anyone tell me what my options are? It must be quick to prepare, preferably not need cooking and be tasty! Also I'm not a big fan of...
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237SJ
I thought I might go on a low carb diet for a month before my holiday. The last time I did Atkins it was about 10 years ago and it was quite extreme. No carbs at all including root veg, peas, no fruit...
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magsmay
I'm currently doing Weight Watchers online and have lost 7lbs in two weeks but am finding the pro points hard work and am constantly hungry. I've done a list of foods I love, and eat regularly and it...
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joko
sometimes when checking the carb content on packets it has an amount an then says 'of which sugars' what does this mean? and how does it affect the total carb content of the item? can someone explain...
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joko
i got some from holland and barratts and theres all sort of stuff them ...herbally kind of things but wondering which of these things may have high carb... as well as active stuff there is bulking...
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adsathome
I am 57 years of age,and since I was young have always done a lot of sport.....so always fit. I need to lose a couple of stone,and I honestly believed that a low/non carb diet was the way to go. I...
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tiger104
I am currently food combining..... Quinoa is a grain/seed and its a complete protein as it says so on the packet, but its also high in carbohydrate, so with me food combining at the moment eg...
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sasikahlon
I am on a low carb diet for 12 months.I want to go to the gym and "beef" up, is it possible that my low carb diet can have effect on the result of my work-out? What will be the best diet for building...
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LadyCG
A simple-to-make, tasty recipe would be appreciated. I'm becoming less carb-tolerant by the day. Thank you in advance....
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Ric.ror
Does anyone have a recipe for low carb pancakes that aren’t too eggy? I appreciate that eggs are needed but some are just omelet with a bit of almond or coconut flour in - not too keen on the...
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sys2srs
variety of low-carb potato...
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Ric.ror
Can anyone recommend a low carb cookbook especially for Bread Many thanks...
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Scarlett
Has anyone here tried eating low carb, and how did you find it? I've been doing it for a month in an attempt to lower my blood sugar reading, and avoid diabetes. I've given up all sweet food, sugary...
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Scarlett
So after decades of calorie counting, being told that high fat is bad, and that grains were healthy, we are now being told that sugar is the devil, carbs are bad because they become sugar (except for...
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nailit
Anyone tried (or is on) a low carb diet such as paleo, Atkins or something similar? Im trying to shift a bit of lard and 'dieting' as such doesnt really float my boat. Calorie counting just leaves me...
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Ric.ror
I'm off to sains as soon as it opens Now I know they stock gluten free bread but will that have fewer carbs than ordinary? I am pretty certain they don't stock low carb I'm not cutting out just...

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DDIL
I would like to lose some weight. In the past I have followed Atkins with some success, I have looked at Keto and believe Keto is the modern version of Atkins, but I struggle to understand it. Is it... ...
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cleoval
Hi Does anybody have any low carb recipes they can share please.? preferably with carb value.?  I need to lose weight and i find low carb is better for me meals wise, but i am eating the wrong... ...
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cleoval
Hi Does anybody have any low carb recipes they can share please.? preferably with carb value.?  I need to lose weight and i find low carb is better for me meals wise, but i am eating the wrong... ...
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cleoval
Hi Does anybody have any low carb recipes they can share please.? preferably with carb value.?  I need to lose weight and i find low carb is better for me meals wise, but i am eating the wrong... ...
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wolf63
I am on day five of my diet.  I am attempting to follow the 8/16 intermittent fasting method. i have watched a few of Jason Fung's videos and I understand the basics.  It is an appropriate diet for... ...
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wolf63
I am on day five of my diet.  I am attempting to follow the 8/16 intermittent fasting method. i have watched a few of Jason Fung's videos and I understand the basics.  It is an appropriate diet for... ...
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wolf63
I am on day five of my diet.  I am attempting to follow the 8/16 intermittent fasting method. i have watched a few of Jason Fung's videos and I understand the basics.  It is an appropriate diet for... ...
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wolf63
I am on day five of my diet.  I am attempting to follow the 8/16 intermittent fasting method. i have watched a few of Jason Fung's videos and I understand the basics.  It is an appropriate diet for... ...
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andy-hughes
Three weeks now, I hate every hot drink I have. How long before I get used to it, as everyone says I will?
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JinnyJoan
I bought a 2019 i10 car in September last year and now and again when you turn on the ignition, car won't start, turn it again and won't start, turn it 3rd time and it whinnys into life. I am just... ...
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AB Editor
Hi all! Here is your new thread for July. How is everyone getting on? Last month's thread is here: https://www.theanswerbank.co.uk/Body-and-Soul/Weight-Loss-and-Dieting/Question1609037.html...
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arwyn
I've read all the science on this diet and its just what I'm after, My question is has anyone tried it and if so how much weight and how quick did you lose it? I only need to lose 1 stone at the max,...
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reneebean
Hi, can anyone please tell me where I can get some Gluten to make my low-card bread.
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eugenelags
Can any one help get the smell of milk out of my car
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jennyjoan
For those who have lost either some weight or excessive weight as I find it quite it difficult. I just can't do without carbs and of course am not a vegetable eater so what the hell do I eat - only...
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Barsel
I'm putting a list together of which veg grow below the ground and which grow above, but I can't find out how these veg grow. Any help appreciated. TIA Sprouts Mangetout Celery Butternut squash Leeks...
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Ric.ror
Which should I tackle first? I’ve got the lot - I suspect it’s my weight Genetics Don’t help I’m afraid...
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nonotion
The above machine is only 2 yrs old. Used 6 times. Starts but will not rev to trim. I've replaced the fuel pipe as it seemed perished in the tank. The correct mix has been used at all times. No...
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nailit
Anyone tried (or is on) a low carb diet such as paleo, Atkins or something similar? Im trying to shift a bit of lard and 'dieting' as such doesnt really float my boat. Calorie counting just leaves me...
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kylesmum
I had a health scare...it was more than enough for me to scare myself silly...to such an extent I bailed out the hospital as I thought I was dying! Seems funny...it wasn't, so on that note I decided I...

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Diet Directory: Digest these Diet Tips

Weight management is about long-term work with success that will last a lifetime. Some people try to lose weight quickly by ‘crash’ dieting or other extreme measures, which results in them gaining it all back and even more because they haven’t changed their eating habits. The best weight management st...16:37 Mon 24th May 2010

Weight-Loss Summary: Getting Started, Myths & Warnings

 This article was submitted by Pinklady - if you would like to submit an article to The AnswerBank please contact us at the editorial team with the following address: [email protected]       The pressures of modern-day living place us all under strain, but it’s...11:00 Wed 23rd Feb 2011

What do experts think about the the Schwarzbein Principle diet system

asks aadenny: A. The Schwarzbein Principle is based on the work of Dr Diana Schwarzbein, a Californian endocrinologist. She was seeing people who suffered from type II diabetes, or late onset01:00 Mon 11th Feb 2002

Does Jennifer Aniston's 'high protein, low carb' diet really work

asks sportyA. You're talking about Dr Atkins New Diet Revolution, which has also been used by Geri Halliwell, Renee Zellweger and Minnie Driver. It's claimed that you can lose weight if you eat a very01:00 Mon 15th Oct 2001

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