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Weight Loss & Dieting

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AB Editor
Hi all, Here is the Onwards and Downwards thread for March! February's thread is here: https://www.theanswerbank.co.uk/Body-and-Soul/Weight-Loss-and-Dieting/Question1693562.html How is everyone...
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Ric.ror
What is the most successful diet? I can’t manage without carbs (and I have tried) I would have thought a high fibre and low fat one may have worked - combined with exercise (94k steps for me last...

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