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Weight Loss & Dieting

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Old_Geezer
Have fun. Not too many mince pies mind !...
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cleoval
Hi I have just bought some Digital Bathroom Scales and I do not understand the reading.It says 12.19.What is the 19? Is it ounces.? Thanks.
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pastafreak
These tips may be of interest to those ABers trying to lose weight. https://www.dietdoctor.com/top-8-weight-loss-hacks Written by Dr Jason Fung, a specialist in type 2 diabetes and obesity....
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barry1010
I am really struggling to maintain my weight loss and it is really getting me down. I've struggled with my weight since early childhood and I've probably lost and regained over 20 over the years. I've...
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Old_Geezer
Welcome to all those hoping to lose weight, or with useful tips to pass on. The year is rushing by, so how are folks coping; especially considering all the virus restrictions that are limiting...

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