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Health & Fitness

Welcome to Health & Fitness. Here you can ask questions about fitness, healthy eating, gym workouts, ailments and other topics relating to physical health. Please read our disclaimer below before you post a question.

Disclaimer: The information provided here should not replace the advice of a medical professional or be used for "definitive" diagnosis. If you are in need of medical attention please contact your GP or out-of-hours doctor, if you need help finding this information, please visit this page

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cleobella1
hi can u do yoga exercises without lying on the floor? i am 6o and cannot get down on the floor.The last time i did yoga i was in my 30's and i liked it. Thanks.

Only 1 question