Health & Fitness

Welcome to Health & Fitness. Here you can ask questions about fitness, healthy eating, gym workouts, ailments and other topics relating to physical health. Please read our disclaimer below before you post a question.

Disclaimer: The information provided here should not replace the advice of a medical professional or be used for "definitive" diagnosis. If you are in need of medical attention please contact your GP or out-of-hours doctor, if you need help finding this information, please visit this page

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Treadmill Belt Problem

Evening all, Not sure if anyone can help. The belt on our treadmill started slipping. Have adjusted and readjusted it till the cows came home. Have also used the silicone stuff on both the running...

Throat Swab

Every since I did a Covid throat swab test about a month ago I’ve got a constant feeling as if the swab is still touching my throat?! Will this ever go?? Ps test was negative btw. No symptoms - it was...

Ric.ror

Heart Bpm

If I have a resting BPM of 50-55 what should I be aiming for in exercise?

Deodorant Has Stopped Working!!

Can anyone help ,my deodorant for some reason or another has stopped working ,and by lunchtime can begin to smell my sweat . Iam meticulous about my hygiene and have tried various types of...

Just Back From Opticians.

Right eye perfect. Cataract implant in left eye seems to be a bit cloudy. Referred for laser treatment. Seems it is quite common for implants to deteriorate. Anyone else had this done ? Strange that a...

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