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Health & Fitness

Welcome to Health & Fitness. Here you can ask questions about fitness, healthy eating, gym workouts, ailments and other topics relating to physical health. Please read our disclaimer below before you post a question.

Disclaimer: The information provided here should not replace the advice of a medical professional or be used for "definitive" diagnosis. If you are in need of medical attention please contact your GP or out-of-hours doctor, if you need help finding this information, please visit this page

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Palustris
Last night I had the worst onset of cramp I have ever had. Took half an hour of massaging my calf to reduce it to bearable. Question is what is the best thing to do? Heated pad? Ketoprofen rub?...
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cleoval
Hi does anybody have a tried natural remedy that works for blepharitis please ? Thanks.
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cleoval
Hi the pedals on my exercise bike have just started to squeak a little bit when I move tthe pedals..what can I use to stop the squeak please. ? Is WD40 oil OK. ? Thanks...
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Veebird
Wanting to try cbd oil for pain management and want to start at a low dose. Thing is I'm not sure what 'one drop' is. Is it literally one single drop and if so how can you manage that under the...
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lilacben
the ambulance people told me I had broken some ribs in my back...can only take paracetamols but they are not touching the pain. . cant take i ibuprofen or Distalgestic or codeine...what else can i...
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mazzywoo
Hiya. My O.H. and I (ages 68 and 73) have had a 'bug' for about 10 days now and it doesn't seem to be getting any better. There's a really bad cough, aching limbs loss of appetite and a headache. My...

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