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Weight Loss & Dieting
Share your weight loss journeys here with other members of The AnswerBank....
I’ve been struggling for some time now to wake up every morning and exercise. I can’t seem to motivate myself. I’ve watched many YouTube videos about exercising, motivation, rewarding, but so far...
im 13 and i weigh 86 kg (189 lbs)
and im 156 cm tall (5.1 feet)
am i slightly to chubby?...
I'm 103 pounds 18 year old 5,6 male with anorexia and binge ate a 5000 calorie pizza meal today for a change. I Usually eat around 1000-1400 calories a day. I know 3500kcal = 1 pound weight gain over...
Hi I have just bought some Digital Bathroom Scales and I do not understand the reading.It says 12.19.What is the 19? Is it ounces.? Thanks.
I am really struggling to maintain my weight loss and it is really getting me down. I've struggled with my weight since early childhood and I've probably lost and regained over 20 over the years. I've...
Welcome to all those hoping to lose weight, or with useful tips to pass on. The year is rushing by, so how are folks coping; especially considering all the virus restrictions that are limiting...
Have fun.
Not too many mince pies mind !...
Hi I have 10 stone to lose and I am weighing my food.I was on 1,200 cals a day for a few months and didn't seem to be losing.I am on 1,000 a day and nothing seems to be happening.I do not exercise or...
I have a pot of Sainsbury's Cream of Tomato soup with use-by date 18 November 2020. The instructions say not to use past the date. Seems a waste to throw it away but don't want to get ill. It's been...
Hi all,
Here is last month's thread.
Has your weight been up like the temperatures outside or has the heat reduced your appetite?...
Hi I am 61 and have about 7 stone to lose. I am calorie counting.I know all about calories and have lost weight before but my problem is I give up.I start and then when I look ahead and realize how...
From Gyles Bandreth...some of you may like this.
https:/
Hi I was collecting the labels with the recipes on for SW meals at Iceland but I have mislaid them.Can anyone tell me if the recipes have the Calories on as I follow a Calorie Diet Now.? Thanks.
Hi all,
Here is last month's thread.
Covid-19 restrictions have eased slightly, so we are able to be more active. How has this affected your weight loss and dieting?...
Hi there. I’m trying to lose weight and have got to the point where diet alone won’t work. I have mobility issues and need to find some exercises that I could do. Can anyone recommend any videos or...
Hi all, Here is last month's thread: https:/
Hi all, Here is last month's thread: https:/
Last month's thread is here. It is April and the UK has been in "lockdown" since March 23rd, just over one week. How has this affected your weight? At this time there may be new factors that are...
What is the most successful diet? I can’t manage without carbs (and I have tried) I would have thought a high fibre and low fat one may have worked - combined with exercise (94k steps for me last...
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