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Weight Loss & Dieting

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Old_Geezer
Have fun. Not too many mince pies mind !...
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cleoval
Hi I have just bought some Digital Bathroom Scales and I do not understand the reading.It says 12.19.What is the 19? Is it ounces.? Thanks.
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barry1010
I am really struggling to maintain my weight loss and it is really getting me down. I've struggled with my weight since early childhood and I've probably lost and regained over 20 over the years. I've...
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Old_Geezer
Welcome to all those hoping to lose weight, or with useful tips to pass on. The year is rushing by, so how are folks coping; especially considering all the virus restrictions that are limiting...
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cleoval
Hi I have 10 stone to lose and I am weighing my food.I was on 1,200 cals a day for a few months and didn't seem to be losing.I am on 1,000 a day and nothing seems to be happening.I do not exercise or...
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RSDonovan
I have a pot of Sainsbury's Cream of Tomato soup with use-by date 18 November 2020. The instructions say not to use past the date. Seems a waste to throw it away but don't want to get ill. It's been...
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ABSpareEditor
Hi all, Here is last month's thread. Has your weight been up like the temperatures outside or has the heat reduced your appetite?...
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cleoval
Hi I am 61 and have about 7 stone to lose. I am calorie counting.I know all about calories and have lost weight before but my problem is I give up.I start and then when I look ahead and realize how...
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pastafreak
From Gyles Bandreth...some of you may like this. https://mobile.twitter.com/GylesB1/status/1279718861294784513...
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cleoval
Hi I was collecting the labels with the recipes on for SW meals at Iceland but I have mislaid them.Can anyone tell me if the recipes have the Calories on as I follow a Calorie Diet Now.? Thanks.
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ABSpareEditor
Hi all, Here is last month's thread. Covid-19 restrictions have eased slightly, so we are able to be more active. How has this affected your weight loss and dieting?...
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AnyThoughts
Hi there. I’m trying to lose weight and have got to the point where diet alone won’t work. I have mobility issues and need to find some exercises that I could do. Can anyone recommend any videos or...
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ABSpareEditor
Hi all, Here is last month's thread: https://www.theanswerbank.co.uk/Body-and-Soul/Weight-Loss-and-Dieting/Question1705771.html Usually the hot weather brings a lack of appetite, however with the...
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AB Editor
Hi all, Here is last month's thread: https://www.theanswerbank.co.uk/Body-and-Soul/Weight-Loss-and-Dieting/Question1701338.html I hope everyone is keeping well. I'm finding I'm eating more healthily...
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ABSpareEditor
Last month's thread is here. It is April and the UK has been in "lockdown" since March 23rd, just over one week. How has this affected your weight? At this time there may be new factors that are...
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AB Editor
Hi all, Here is the Onwards and Downwards thread for March! February's thread is here: https://www.theanswerbank.co.uk/Body-and-Soul/Weight-Loss-and-Dieting/Question1693562.html How is everyone...
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Ric.ror
What is the most successful diet? I can’t manage without carbs (and I have tried) I would have thought a high fibre and low fat one may have worked - combined with exercise (94k steps for me last...
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ABSpareEditor
Last month's thread is here. January has come to a close. Did anyone participate in Veganuary or maybe dry January? If so, how did it go?...
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ABSpareEditor
Last month's thread is here. New year new diet?Who will be renewing their gym membership this year to try and help shed some of that winter weight?...
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rowanwitch
So I am restarting here 2.5lbs down, mostly due to decorating. It's great exercise....