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Weight Loss & Dieting

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ABSpareEditor
Last month's thread is here. We’re now in March and spring is just around the corner. Is it easier to diet now the winter is almost over?...
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Gavmacp
Has anyone read this book? I cannot imagine there is anything new to be written about dieting. My wife supports people in the community and a lady has lost 6 stone using an app(if that's what they are...
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Pickles123
Iam due to have smart lipo and bobby title on my legs,calves and abdo,it is costing a lot of money,I've just heard about cavitation lipo,has any one had either treatments done and was happy eith the...
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grange
I've done a week at slimming world and lost 3 1/2 lb!! I'm delighted. Just got to keep it up now!
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abankuser20
It's a classic.