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Low Carb Cook Book In Uk

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Ric.ror | 11:08 Fri 06th Apr 2018 | Recipes
13 Answers
Can anyone recommend a low carb cookbook especially for Bread

Many thanks
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you might want to read this ric-ror https://www.express.co.uk/life-style/health/945376/NHS-obesity-advice-health-crisis-carbohydrates
11:13 Fri 13th Apr 2018
You might want to have a look at this Ric.ror.
www.lowcarbsosimple.com/1-2-3-bread/
Not sure about bread specific low carb cookbooks, but take a look at the DietDoctor website. It's a very good site for low carb advice and recipes. Lots of low carb breads too.

https://www.dietdoctor.com
If it's low carbohydrate then you ain't using wheat, in which case, is it really bread ?
There are other flours, including those made from nuts and seeds. Bread is not just the spongy stuff sold in supermarkets.
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Thanks - you're all brilliant
^^^^ Some of us have known that for a long time.
Unlike Public Health England's chief nutritionist who is still spouting the same nonsense about eating loads of grains and starches.
Question Author
Well you may be interested to know that since 15 Feb I have lost 5kgs. I am hoping for another 5kgs before the end of May when it’s my birthday and I can spend a week eating chocolate and bread and drink wine to my hearts content
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Certain grains and starches can cause neurological damage. The Grain Brain is a good read.

The science behind fasting continues to strengthen and we have now learned that in a fasting state we make new brain cells.
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don't try the atkins bread or the bread mix, its expensive and disgusting.
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