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5 2 diet

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Caran
They have a really good offer at the moment. If you belong to the mail rewards club there is on offer a pack containing 6 main meals and 6 soups meaning you have the food for 3 weeks of the 5.2 diet....
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hammerman
Looked into doing the 5-2 diet but did not bother. However, it keeps getting mentioned about just how good it is ? Please pacify me someone....
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knowabit
Saw a posting about this earlier but cannot find it now... The daily mail are giving away a booklet about this diet in the paper tomorrow... It has recipe ideas in it and tells you how to do the...
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2sp_
Following on from yelenots' question yesterday about the 5:2 diet, I think the 16:8 may work better for me. Does anyone know if you can drink (water, tea etc) during your 16 hour fast?...
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yelenots
Has anyone tried this diet.........thinking of giving it a go!
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catswhiskas
I would be interested to hear of other peoples experiences, of this diet. I have been on this for about 3 weeks now, in the first week I lost 3lb, last week nothing ,this week I have put on 2lb !!,...
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venator
First day today - eat next to nothing on 2 days, normal but sensible the other 5. No calorie counting, unless you want to! Do you think it will work? Any help / advice welcome...
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Rosie29
Sqad - I know you say diets don't work but my problem is that I cannot exercise much even walking is not easy. (I have severe OA both knees and AF - I am 85. ) I thought losing a bit of weight would...
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Caran
We both decided to give it a go today. Had a supplement with the paper that gave some interesting recipes. So today we had:- Breakfast. Half a bread roll with a slice of ham, poached egg and a sauce...
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Ric.ror
I'm on my 2nd day and finding I'm getting a little light headed Do you think that's to be expected?...
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FoxLee2
Did anyone notice a glaring error in this yesterday? It was a lunchtime meal because Maureen was on the 5:2 diet and didn't eat after 4 pm. When the guests arrived, John announced a murder had been...
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slinky.kate
I had asparagus and parma ham for breakfast (99c) Spanish seafood medley for dinner(247c) fresh mixed fruit for 9-o-clock(148c) so that's my 500 cals finished for today,my next 'fast day' is...
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Bigeye74
I'm not doing so well with avoiding gluttony on the eating days.
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ruthandsam
Hiya, seems a it of a boring question for a Sunday, however, please would you have a look at this diet that the Nurse at our surgery has given me. It is the British Heart Foundation diet. I have been...
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styley
PLEASE READ THIS POST THROUGHOUT AND DON'T STOP HALF WAY. READ ALL OF IT. DON'T STOP WHEN IT SUITS YOU. I WANT TO HELP. Look, I know there are a lot of people worried about their weight and I am...
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Jemisa
Irish Diet ?? An Irishman was terribly overweight, so his doctor put him on a diet. 'I want you to eat regularly for 2 days, then skip a day, then eat regularly again for 2 days then skip a day .........
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Meg888
Hi. I'm hoping someone can offer some advice. I've been dieting since 05/01/15 and the very most I have lost is 7lb. I started off on a fat burning diet for one week where I lost the 7lb (just wanting...
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Meg888
My partner is 39 and was diagnosed with type 2 diabetes 6 mths ago. Despite making some improved changes to his lifestyle in cutting out sugar, he has had to increase his 500g metformin tablets from 2...
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missA
True story Hi, I am a college student, female, and I live in South Korea. I have some very useful information for you!!! Bananas are completely packed with fiber and potassium. Bananas are proved to...
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Jemisa
(If Patrick Kielty can tell this joke, so can I) An Irishman was terribly overweight, so his doctor put him on a diet. 'I want you to eat regularly for 2 days, then skip a day,then eat regularly again...

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slinky.kate
I had asparagus and parma ham for breakfast (99c) Spanish seafood medley for dinner(247c) fresh mixed fruit for 9-o-clock(148c) so that's my 500 cals finished for today,my next 'fast day' is...
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anneasquith
two day diet, saw this in daily mail ? any information abers TIA ?
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anneasquith
two day diet, saw this in daily mail ? any information abers TIA ?
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barry1010
I was surprised to learn that Michael has not ever worked as any kind of doctor. He went straight to the BBC on the trainee producer scheme after university so has worked in the media since 1985. He...
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237SJ
I thought I might go on a low carb diet for a month before my holiday. The last time I did Atkins it was about 10 years ago and it was quite extreme. No carbs at all including root veg, peas, no fruit...
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ukanonymous
Is this 3 meals per day 666 calories in each meal? I like this idea what do you...
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honeydip
I was in the bath today and it suddently popped into my head my mum singing 'íf you can pinch more than an inch your fat'. Well I looked down and I can pinch probably 1 1/2 inches on my chest area...
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Caribeing
If you want to lose weight just eat a little less exercise with walks all these elaborate slimming products are a waste, I have just tried slimming pasta from Holland and Barrett now in the bin...
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ruthandsam
Hiya, seems a it of a boring question for a Sunday, however, please would you have a look at this diet that the Nurse at our surgery has given me. It is the British Heart Foundation diet. I have been...
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Rosie29
I went to the weight loss section and put Five Two Diet in the search box. It came up saying there were 40+ answers but I could not see how to access them. Can you help please?
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Hypognosis
How many of you watched this? (3 x 1hour programmes, available on iPlayer for a few weeks, at time of writing) What did you learn which really surprised you? Are you concerned about the challenges...
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Khandro
Interesting study in today's Telegraph; http://www.telegraph.co.uk/news/uknews/10878625/Fasting-for-two-days-can-regenerate-entire-immune-system-study-finds.html I recently fasted for 2 1/2 days, felt...
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capricorn62
After watching the recent programme on tv this week I have decided to try fasting to lose some weight. Have tried other diets & also had the odd day when tried to fast but with no real incentive...
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sandyRoe
Weighed in this morning at 14st 3lbs. Last Friday I thought I weighed 14st 9Lbs. Did I misread the scales?
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slinky.kate
I had asparagus and parma ham for breakfast (99c) Spanish seafood medley for dinner(247c) fresh mixed fruit for 9-o-clock(148c) so that's my 500 cals finished for today,my next 'fast day' is...
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Theland
I want to begin fasting for weight loss and other health benefits. Has anybody experience of this? Also, I know I would find it easier if I drank tea and coffee as well as water. What is your advice?...
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nailit
was told... Im overweight (you dont say) I need to cut down on carbs, particularly bread (you dont say) I need to cut down on sugar (you dont say) I need to to cut down on alcohol (you dont say) I...
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magicbeatledel
Hi everyone, I am a bit annoyed with myself. Two weeks ago I started a diet which consists of just a dinner (700-1000 calories) a noodle pot from Tesco for lunch (only 204 calories) and an apple and...
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Caran
They have a really good offer at the moment. If you belong to the mail rewards club there is on offer a pack containing 6 main meals and 6 soups meaning you have the food for 3 weeks of the 5.2 diet....
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hammerman
Going to do 2 days a week on about 600 cals per day. firstly, should those 2 days be consecutive eg mon and tues or can they be split eg a mon and thur (which would be my choice). Secondly, what on...

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Equiba: too good to be true

There have been a host of postings - from anne, checkmatepat and many others - concerning a product called 'Equiba' and its claims to aid weight loss. In October 1998 the Bodywell company, based01:00 Wed 05th Jun 2002

Is there a TV channel just devoted to food

A. UK Food began broadcasting to 5.5 million homes with digital satellite plus further subscribers to Telewest's digital cable service from November 5. The new channel churns out a non-stop diet of01:00 Mon 12th Nov 2001

Can I stay on Lundy island

A. Yes you can, James. Lundy is owned by the National Trust and maintained by the Landmark Trust, which buys and restores buildings and places of historic interest, and lets them as holiday01:00 Mon 25th Jun 2001

Early developers

By Merill Haseen Press AssociationPARENTS are having to face the fact that their daughters could have the bodies of women before they even reach their teens. The average age for the onset of01:00 Thu 14th Dec 2000

Can you recommend any good Internet sites that provide information becoming a parent/having a baby I have had a quick look through a search engine and there are just so many

Asks alicevida A. You're right there are loads, and it can take you about nine months to wade through them all. Some of the best in the UK include the following: GENERAL SITES The Baby Net This01:00 Mon 05th Nov 2001

Gimme that bleeeeping gadget

By Christina Okoli HERE are the gadgets you won't be seen without in a short time from now: 1. One of these days you'll be paying your bus fare with your mobile phone. Nokia, the mobile phone01:00 Mon 12th Feb 2001

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