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Health & Fitness

Welcome to Health & Fitness. Here you can ask questions about fitness, healthy eating, gym workouts, ailments and other topics relating to physical health. Please read our disclaimer below before you post a question.

Disclaimer: The information provided here should not replace the advice of a medical professional or be used for "definitive" diagnosis. If you are in need of medical attention please contact your GP or out-of-hours doctor, if you need help finding this information, please visit this page

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Canary42
I know the net is flooded with advice on Covid, but from the comments below this article, it seems to be fairly well authenticated, so I thought I would post it here....
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cleobella1
hi can u do yoga exercises without lying on the floor? i am 6o and cannot get down on the floor.The last time i did yoga i was in my 30's and i liked it. Thanks.
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vonda
We moved house last February, and my 62 year old husband had to retire medically in April, and has been ill ever since; niggley stuff, chest infections, leg /vein issues, and currently,...
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sirlearie
help ! 2 days ago , sudden onset tinnitus ( white noise/buzzing loud ) right side . unpleasant ++ no pain . no obvious trauma /problem /infection etc prior to this onset . ear wax suction both ears...
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maggiebee
Has anyone on this site undergone plastic surgery of any kind? I would really like my jaw line tightened. Would of course go on my GPs recommendations but would be nice to hear first hand experience.
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Budlet
I'm looking to buy a rowing machine, preferably air/magnetic resistance. I don't really want to spend more than £400. I have looked at various reviews (Bluefin and xs r110 seem to be reasonable) but...
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breadstick
Hi I am a nhs worker but not front line if someone that I live with comes down with covid symptoms and I have to self isolate for 14 days am I entitled to be paid my usual sick pay that is in my...
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AndiFlatland
I know how important it is for us all to stay safe and keep at least 2 metres away from other people. However... For years and years, during the warmer weather, I've taken the opportunity to sit...
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Musictv2019
I have bleeding gums it started when I ate a pork chop last week a piece of pork got stuck in my gums and I had to poke really hard to remove it and now after I clean my teeth my gums are sore and...
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Monalise
I have received a letter informing me as 'more vulnerable' to take additional precautions etc - these will impact on the entire household. However, I am not included in any of the vulnerable lists. I...
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Gromit33
Morning All, hope everyone is keeping safe and well. My boyfriend has developed a problem on his hands- they have lots of little lumps under the skin and are swollen. He works outside but doesn't...
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bobc1941
Are newspapers carriers of the virus ?
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ennersdale
Do you know where I can ask a specific question, that would be answered, regarding the COVID-19 virus?
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cleoval
Hi I read on Facebook that my Doctors had a Deep Clean. I rang the doctors and they confirmed this, but when I asked the receptionist if someone had suspected Coronavirus she wouldn't say.What do you...
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teacake44
I really wish Boris and his health minister would stop dishing out the bull., telling us all that the UK is really well prepared for this virus. The battle plan, having more people manning the 111...
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Thunderchild
I have had my eyes tested and am now the owner of two pairs of glasses, distance and reading. Except the reading make my eyes ache. i went back with the glasses the next day and they were adament that...
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chokkie
I don't normally get that het up over anything like this, but in light of the current news emanating from China - and now Italy ... our down the road neighbour is about to go on one of his regular...
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teacake44
Listening to a virus scientist this morning on TV their research on the corona virus code/DNA is also very close to the exotic Pangolin ( endangered spices) that china use in traditional medicines,...
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Chexa
(Sorry for the long post, providing context) So I've been very dependant on caffeine for quite a few years now, primarily redbull energy drinks. I would drink anywhere from 2-4 250ml cans a day, and...
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Khandro
My son has a lot of business contacts in China & the far east & they're telling him that the Chinese are playing down the scale of the problem by a massive amount....

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