Breakfast.

[NoMercy]

I quite often skip what most would deem the most important meal of the day, but I don't want any embarrassing noises emanating from my tummy this morning.

I've just had a sliced banana, a tbsp of muesli, some chopping dates and walnuts and a Rachel's Organic thick and creamy cherry yoghurt poured over the top. That was accompanied by a cup of Darjeeling... Delicioso....

What have you had this morning?

[bibblebub]

i'm not a man, i'm a mouse

[B00]

Two coffees and 3 cigs- the healthy option for me.

[NoMercy]

Even when I was a smoker, I could never smoke in the mornings.... Smoking in the morning, on the rare occasions I did, used to make me heave.

[NoMercy]

Yes you're right, Ummmm. I wouldn't want to upset Poodi. ;-)

[piggynose]

nm.. its not actually called leche de soja, thats what i call it, its called soja calcio
acting all glam?? no entiendo?

[B00]

quite like it first thing (smoking that is!) my backdoor step is wonderfully quiet at this time.

[NoMercy]

Get off the sugar and eat protein then !!

You'll feel less hungrier during the day if you have a good protein boost in the morning.

Recent studies carried out suggest that those whom eat eggs for breakfast eat, on average, 400 fewer calories during the whole day. :-)

[funnygirl]

Redhelen, sugar puffs are a no no!
You're better off having bran flakes!!!

Me I am about to tuck into a bowl of multigrain hoops with soya milk!

[NoMercy]

Y'know, Piggy... when I left, I'd accrued somewhere in the region of 35 euros on my Club de Carrefour. What a waste, eh?

[zzxxee]

2 slices of wholemeal toast with butter and a bannana

[mrs.chappie]

Half a packet of cashew nuts. I never fancy eating much at breakfast time.

[tamborine]

soft boiled eggs, toast & marmalade.

Hope he didn't do a pikey & paid, ummm - lol

[China Doll]

Large black coffee and peanut butter on brown toast... It hasn't worked.

[ummmm]

Yeah he paid.....lol

£4.25 for a glass of wine that I spilt before I'd even taken a sip.

[pastafreak]

Haven't had any yet...I can't eat first thing. But I may have a 1-egg omelette and some roast cherry tomatoes in a little while.
I often have porridge...with a tablespoon of dried cranberries and a sprinkling of molasses sugar on top...yummmm.

[TTG]

Wheatabix (no sugar) with semi-skinned milk followed by wholemeal toast. Apple juice.