What do you do to pick yourself back up?

[lil123]

I have had a few knock backs recently and just wondered what other people do to pick themselves back up again. Thanks x

[meglet]

Spend a bit of money on yourself like a new haircut, lipstick or shoes. Then hold your head high and tell yourself you're not going to let things get you down.

[raysparx1]

Hello lil, hope you are ok, first of all I would say make a list of the good,and the bad things in your life, the good will win easily, then look at yourself and ask yourself why things are like this, is it you,is it the other people/things that are wrong?, you know its not you don't you, so instant boost there,

Now get some new clothes,have your barnet done and smile, have more belief in yourself and think positive, make the most of each and every day, I remember you saying your ex was always putting you down, so a big plus is you got rid of the "meathead" things are now getting better, one step at the time one day at the time, come on here as well and have a laugh, you can't beat laughing, will think some more, if I am talking crap, forget all I put, good luck and take care, Ray xx

[raysparx1]

Hello stara are you a big meaty russian shot putter? i love women with hairy pits and legs, meet you in the station, siberia central, don't tell boris.

[helliebobs]

It pays to have friends who tell you you are wonderful, a bit of an ego boost is always nice. Alternatively, laugh at yourself and tell yourself you are pretty damn fine/cool/hot/special, it always works for me, even if I don't believe it half the time.
Talk to a friend who always makes you laugh, read a good book, eat chocolate, treat yourself, get your hair cut, buy a new dress, go and babysit someones baby and see how much fun kids have and try and take on board some of their simple joy.
My therapy DOES work!!!! :)
Hope you feel better soon lil123, it'll be your turn for some luck next. x

[lil123]

THANKS EVERYONE !!!
Hi Raysparks hope your ok x