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Binge eating

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sair5412 | 22:56 Sun 12th Nov 2006 | Body & Soul
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Does anyone else do this? How do you stop yourself? I have eaten a whole packet of chewing gum and smoked about 20 cigarettes tonight. This is not the way to do it I know!! I am normal weight but I fluctuate half a stone constantly. It makes me miserable. I have looked on the internet but haven't come across any useful tips.

Thanks
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do you mean that you chew gum & smoke to stop yourself from binge eating?
i must be 4 stone overweight and do i give a hoot????

yes!
Question Author
I have a problem and when I say binge eating, I mean a loaf of bread in half an hour followed by 3 bowls of cereal followed by 5 packets of crisps etc. I can't stop myself and it feels completely out of my control. Then other days I'll eat nothing and starve. My doctor isnt helping so I wondered if anyone on here had any similar experience or knew anyone who has suffered.
this is difficult for people to give you advise, you have issues you need to get sorted and you need help off a specialist?

your doctor is not taking this seriously OR your not liking what he/she is saying?

have you tried a councilor (sp) or hypnotherapy?

if your half a stone fluctuating it doesnt sound like a big problem but everything has to start somewhere?
Question Author
Hi, My doctor says he can refer me to a specialist/councillor (sp) but it could take 3 months. I have agreed to it and am now waiting but in the meantime, what can I do? He has left it at that and I don;t want to keep going back and annoying him as he has done all he can do for now. It's not actually the weight gain/loss that scares me its the lack of control I have when I get an 'attack'. That's what it feels like. I eat til my stomach hurts so much and then I punish myself by eating more!! It sounds so ridiculous when I read this back. Maybe someone who has been through it can relate. Sorry to others if I sound pathetic.
Without going into detail on here, babe, I know you're NOT pathetic!

Please email/add me, [email protected]

xxxxx
can i add you whiskey? ding dong!!!
Again, Agent? ;o)
do you smoke to take away the taste of the gum, or vice versa?
hi
I am also suffering from binge eating, see my question please dont think your alone, I feel i'm very lucky that my partner is really supportive. since i admitted to her that i have an eating disorder i havent binged, it feels like a weight has been lifted, its blinkin hard but am taking one day at a time. I have lost 6lb in 6 days, that feels good. I know there will be days when i eat to much but am trying not to eat as much as i have done before. if you want to e-mail me i will try and help if possible
[email protected]

http://www.theanswerbank.co.uk/Body-and-Soul/Q uestion317793.html
I went to my doctor and have been refered top an eating disorder clinic. I wont get an appointment for another 4 weeks but am trying my hardest to stay focused.
good luck

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