There are several sites but this is possibly the easiest to use:
http://upl.co/
Click the green button.
Navigate to the location of your file.
Double-click on it.
When you see a thumbnail of your image, I suggest ignoring the various links you'll see alongside it. Instead, click on the thumbnail (to make the image larger).
Then click on the larger image, to arrive at one that fills your browser window.
Copy the URL of that page and paste it into an AB thread.
If it is one on the internet, say in a Newspaper's web site, just right click on it, select 'copy imagine location' and then right click again and select 'paste'.
AoG...thanks but it's a pic I have on my files taken by me. Just want to ask a question.... I will have to try later as busy ATM but thanks for your answer.
Personally I just upload it to my Gmail photos in a folder designated for rubbish and then get the link for the individual photo. People can't see your other photos or who you are it's really quick and easy. Like this. Voila!
Thanks Kva.... Not sure I could do that but thanks for tip AND the pic...cough, splutter... Cough! Nice one if only I were 100 years younger I might consider asking him to.... Erm....dance? Hehe x