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diet?

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graff5 | 09:57 Tue 03rd May 2011 | Body & Soul
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Hey, i have the same breakfast of a bowl of porridge and a can of sardines and the same lunch of 3 egg sandwiches and some fruit everyday is this ok or too repetitive? Evening meals and any snacks vary. cheers.
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Avatar Image Sqad
"bowl of porridge and a can of sardines" for breakfast?...........urghhhh!
09:59 Tue 03rd May 2011
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Avatar Image Sqad
No.....tell me about it.
10:05 Tue 03rd May 2011
Avatar Image pastafreak
What's wrong with sardines? They are a healthy option,and not much different than smoked fish.
But-I think your diet needs a bit more variety,graff. Say-tuna or chicken sandwiches instead,and eggs for breakfast.
10:05 Tue 03rd May 2011
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Tri....LOL....sorry I am a bit slow this morning :-)
10:06 Tue 03rd May 2011
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pasta....I love sardines....but not for breakfast.
10:07 Tue 03rd May 2011
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Avatar Image B00
surely only you can say if this is too repetitive for you?

And by snacks, what are they and how often? After all, it won't half bugger a diet up if the snacks are a McD's or a KFC 4 times a day- though it be a bloody good one!
10:07 Tue 03rd May 2011
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Tri LOL
10:08 Tue 03rd May 2011
Avatar Image pastafreak
I eat them for breakfast sqad when I don't fancy eggs....and I'm not a cereal/toast eater.....you need to think out of the box...lol
10:08 Tue 03rd May 2011
Avatar Image Sqad
pasta....let me come down to the south coast and take you for breakfast to the nearest "greasy Spoon"
10:10 Tue 03rd May 2011
Avatar Image pastafreak
B00...I don't think the OP is thinking in terms of weight loss-more does he/she need more variety.
Well...that's how I read it. ;-)
10:10 Tue 03rd May 2011
Avatar Image pastafreak
!!!!...there's too many of those to choose from....we'd be spoilt for choice

;-(
10:12 Tue 03rd May 2011
Avatar Image Sqad
graff....I agree with BOO if you are happy with that regime, then stick to it.
10:12 Tue 03rd May 2011
Avatar Image B00
Ahhh yeah Pasta, you're more than likely right. Still, my first comment still stands....surely only the OP knows whether this menu is too repetitive for him or her?
10:12 Tue 03rd May 2011
Avatar Image pastafreak
True,B00

That's my rhyme for the day...;-0
10:14 Tue 03rd May 2011
Avatar Image puma86
graff - no real offence ment but, you must stink!! sardines and eggs everyday peewwww!!
10:38 Tue 03rd May 2011
Avatar Image puma86
hang on......... 3 egg sandwiches? 3 WHOLE sandwiches?? as in 2 slices of bread per sandwich?
10:39 Tue 03rd May 2011
Avatar Image TheOtherHalf
why sardines every morning. There is so many others to choose from. i.e. mackeral, tuna, salmon, pilchards. ( now I think I could eat a lovely salmon mayo wholemeal sandwich for breakfast ) but no other fish.
10:43 Tue 03rd May 2011
Avatar Image JonnyBoy12
If you have the same thing over and over again then it is bad for you. You should vary your diet from day to day, especially when it comes to grains.
15:25 Thu 05th May 2011

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