Good Morning Early Birds

[douglas9401]

Driven from my bed by spasms in my foot I'll start your day if you like.

What's for dinner? :-)

[Toorak]

Good morning Douglas.

I have been woken by a different spasm and trying to get back to sleep.

Dinner? Not a clue!

Have a good day all.

[Hazlinny]

Gooooood Morning Douglas: No spasms just alarm clock pigeons doing their usual morning cooing. Maybe pigeon pie for dinner!!

Hope your day goes well ... same for everyone else. If you look in, Arky, are you going to the Final? x

[Chipchopper]

Good morning all!
Just waiting for grocery delivery, so hopefully there will be something edible in there.
Take care folks

[LadyCG]

Good morning. Our alarm woke us up. Meeting Gints in Reception at 9am and going on our big trip today xx

[Hazlinny]

^^ Have a wonderful time - Riga awaits you x

[1ozzy]

Lasagne

[divegirl]

Good morning all :)

Awoken by a Great Dane in need of a poop.. not the sort of demand one ignores lol
A day of college work beckons, with a possible trip to the gym if I can find time.
Dinner? Not a scooby doo as yet ;)

Have a fabulous day everyone xx

[Arksided]

I’m having a home made Cottage pie I made yesterday.

Hazi nope not going to the final, I’ll have the fridge stocked but dreading the worst in the way both teams are playing although we beat them at Old Trafford they thrashed us at the Etihad.

[DTCwordfan]

Tagliatelle with a lemon cream sauce - maybe with button mushrooms in it and possibly even some prawns if I can find any fresh ones.

Morning all, rather grey down here, the East has invaded us!

[netibiza]

Hello and good morning. Had a great holiday but for some reason I was so tired for days when I got back. Too much food and wine.
How are you all? Hope things are ok!

[1ozzy]

With a sprinkling of parmesan on top.

Served with a random sort of Greek salad and garlic bread.

[divegirl]

Hound fed and had her first walk of the day. It amazes me that a dog that has not even been with me a week is better behaved than 90% of dogs we see out and about :/ She really is a sweetheart and though was flagged up as having anger issues we have seen no evidence so far. She seems more scared than anything so I put her so called aggression down to her previous keeper's fear traveling down the lead.
Ah well, she has her forever home now :) xx

[retrocop]

Paella

[pastafreak]

I'm hoping the chicken thighs I took out of the freezer will defrost in time. If not...probably an omelette
Douglas, if that spasm was cramp, take a bit of Himalayan salt...just a few crystals. Gets rid of cramp quickly for me.

[retrocop]

That's interesting pasta. I usually get cramp in the early hours especially if I had thrown the duvet off my legs and they get cold. I found, sometimes, standing up and putting all my body weight on the affected leg helps. I will keep some Himalayan salt by my bed and give it a try.

[ladybirder]

Retro I rarely get the cramps any more but if I do one Magnesium tablet does the trick and it does is immediately. Amazing.

[pastafreak]

I take a magnesium drink before bed...that also helps. The salt contains potassium which is good for cramp.

[choux]

Morning all. Not a scooby doo, douglas at the moment.

[retrocop]

Et Voila. Tonight's Dinner almost Complete. Prep done. Method done . Just waiting for the rice to absorb the shellfish stock.

[retrocop]

Try again
https://ibb.co/pdqc9ky