Congested Throat

[tailz]

Does anyone know any good "home made" remedies to try to clear out my throat? I've been suffering with the flu for 10 days and have only just got enough energy to get up and use the Laptop. I've tried the usual hot water, honey, lemon and all the chest medication. Id very much appreciate all your help and advise.

[moonshadow]

Gargle with warm water and salt.It flushes the bacteria and draws out the mucus and please don't swallow it or you'll make yourself sick.Hope you feel better soon!!!