Ever since I was a child I used to make the kids laugh at school by pushing my belly out to look like I was pregnant, I though it was something my body would grow out of... I can still do it ! I am a...
I'm average weight (5ft6 and 9st). I have been thinner in the past, and heavier. I was always led to believe men like a slim toned body like jessica alba but loads of my male friends say they like a...
Has anyone gone cold turkey with alcohol and lost weight just for cutting that out ? I love my wine ;-) But I need to cut down, I am just struggling to lose weight even if I count the wine in on my...
I am going out tonight and wearing a rather tight 'body con' dress. This is fine and I am vaguely happy with how it looks when I have tried it on, but the night out also involves a large meal, and...
I went to the Drs this morning and he measured and weighed me - I'm 5.11 and weigh 13 stone exactly which, according to his little chart, gives me a BMI of 25.4 and therefore I'm officially...
ive been on a very strict no fat/ no dairy diet as i have suffered from gall stones for the last month i have changed my whole lifestyle, so far i have lost 1 stone 5 pounds and i am begining to...
This is one for people in the know about fitness: I'm fairly unfit and have a fair bit of weight to lose, and have started doing an interval training workout DVD every other day. This is using my own...
It would seem, according to the Daily Mail anyway, that this girl has the perfect figure. I have a figure like this too - under a generous amount of fat. http://www.dailymail....poses-nude-Vogue.html...
how do you get rid of them? I'm nearly 50 and overweight (have posted before about my weight gain since taking medication). My 'moobs' are becoming more pronounced (as of course is unwanted fat in...
I tried to put this on body and soul, but only got a couple of unhelpful comments! I went out on sat night and ended up drinking 6 pints of lager!! (well it was hot!) I jumped on the scales the...
A survey has shown that half of women want plastic surgery. The poll of 25,000 people showed a third of women who are size 12 believe they are fat or overweight. It also showed that one in ten women...
I have recently lost nearly 2 stone and have approx half stone to go to hit my target of 9 stones. I am really happy with the way I look in clothes and almost feel the same in underwear too but there...
I want to loose weight I go gym Mon Tue Wed early moring, I dont eat anything except warm water, lemon juice. 15mins strech, I do 30 mins weights To use up any Glycogen in the body, as resistence...
I have recently 'cleaned up' my diet and I do about 15-20mins a day of simple stretches and exercising. I feel I never have the time/enegery/motivation to go for a run or anything like that., but is...
Hi people, im not usually on this thread but in the last five or six months i have noticed that i have grown more around the middle, im not usually a vein person but i have always been slim and happy...
A male mate has found his face getting chubbier in these his middle-age years, yet the rest of him is in reasonable shape and he exercises a good amount. He asks if there's anything he can do to slim...