morning all.

[webbo3]

just got in after a hard night and the cold guiness is going down a treat, have a nice day all.





Dave.

[ummmm]

I have to get back to walking as I'm putting weight on. From my house it's 4 miles round trip. I'm at my BF at the moment and that extra mile seems just a bit too far so we've been getting the bus for the last 4/5 months. Going from 8 miles a day to nothing.....I think I've put on over 1/2 a stone...

[hau kola]

Good luck today Gelda and BM.xxx

[waterboatman]

That's a good excuse for doing nowt sara! A worthy cause indeed.
good on you ummmm, but don't overdo it! as mamma says, walk one way bus t'other work back up gradually.

[waterboatman]

Gotta go folks, my lovely daughter-in-law has just phoned, her car does'nt want to lay and she has to get to work. see you all later, good luck mamma and gelda xxxxx

[daniela31]

Good morning everyone.
Hope y'all have a good day....
:-)

[NoMercy]

Good morning everyone. Hope you are all well today. X

[hippyhoppy]

Good Morning.. woke up at stupid o'clock and couldn't get back to sleep for two hours.. hence now I look like Morticia Adams!! Mind you, I've asked WBA to poke me when he gets home! lol - something to look forward to !! ;-) Have a good one!!

[funnygirl]

Morning folks,

Hope everybody is ok!

Funny X

[Barmaid]

Morning all.

[ummmm]

Morning Barmaid....are you still off the fags???

[Barmaid]

I had one yesterday cos my mind was like treacle and I needed to concentrate. Not had one since! Sucking my Nicorette Inhalator. Which makes me burp!