The enigma of the power trainer..

Zen85 | 21:40 Sat 22nd Nov 2008 | Health & Fitness

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Could you please find me exercises to do on a vibrating power trainer. It would be great if you could find a website or info with exercises for all the different body parts, but if not, stuff to work the chest, abs & legs/calves would be cool. Would be much appreciated! (",)

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I posted this several months ago for someone else.

http://www.theanswerbank.co.uk/Body-and-Soul/H ealth-and-Fitness/Question535601.html

Hope it helps.

Zen85

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Thanks for your reply, that was very helpful. You guys are very great.

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