to get a full nights sleep
I have been waking up to 5 times a night for over a month or more.
i have no problem going to sleep, its just after two hours im awake, feeling as though i was suffocating. Any physical reasons for this.
anyone else care to share their sleepless tales. and how they may have conquered them. I have spoken with doctor but she seems to
think it might be nasal drip, causing me to cough, though i don't know if that is right.
bad dreams, needing the loo all come into play as well.
You're very welcome, I just hope they work for you.
I know several people on here take them and some, like me, will also give one to their frightened dog when fireworks are going off. xx