Tilly/Dave, that’s really good. Agree with pasta tho - it’s so so easy to let it slide. When I’ve been recuperating at home on the sofa , the first time I braved walking to our local high street which is about 10/15 mins solid walk each way, I was tired because I’d got out of the habit. Now I’m on the mend I’m ok - I don’t like walking in bad/ yucky weather but definitely feel better after doing it.