heart rate

[JohnnyWhalen]

if you ran 4 miles at 8 minutes per mile pace when would your pulse rate come back to normal ie 50 to 70 beats per minute?

[Bigeye74]

The answer depends entirely on your own personal fitness, or are you asking about our personal fitness. In my case pretty soon after I stopped as my pulse was dropping to zero...

[sparko51]

As Bigeye74 states, it really depends on personal fitness, but I think your probably woundering what would be the average for a healthy, fit person, so you could compare yourself.. if thats the case you should visit,
http://www.netfit.co.uk/ty13.htm
you can find out how fit you are just by checking your resting heart rate against the table.. hope this helps.