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how the hell??

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firewatch | 21:26 Sat 03rd Dec 2011 | Body & Soul
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i crouched down in a shop today to look at bird seed and ever since my lower left leg has been painful with pins and needles. have no clue what it is, and it hurts!
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No big deal.........muscular spasm has trapped the sciatic nerve.

Google "piriformis syndrome" at your leisure.

Ibuprofen 400mgs as and when necessary to relieve the pain up to every 6 hours.

Monitor the situation as it should settle within the week.

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