Weight Loss And Using The Gym,

[DC_FC]

Anyone got any tips what foods I could eat if im going to the gym to try and lose some weight. Any websites I could look at maybe.

[ummmm]

Helen...my answer about couch potatoes!

[friedgreentomato]

Yes Jake I know that, but that is not weight!!!

Ummmm, I realise that but take me, a little exercise goes a long way for me!!!

[ummmm]

Yes, but that's why DC was asked his starting weight.