Naomi it is our Onwards AND Downwards posts that Xstitcher and I sterted 2 years ago. We jst try to give each other ideas on weight loss and how much we lose or gain each week . you will find it under body and soul .
Gooooooooodmornin' Bwittain, you beautiful culturally diverse nation, you. It's a beaut of a morning south of York but, call me 'glass half empty' I don't think it will last.
Yes it works we don'nt call it a diet it is healthy eating. I lost 2 stone but I am stuck at the moment just want another stone off but there are a few doing very well in fact one lady has lost 4 stone since joining us .As I say we are not experts we just give ideas as what works for one does'nt work for another,
Morning Bensmum xx Never a dull moment when animals need fed :-)
Naomi, it's a very good thread. Starts at the beginning of each month, the weigh-in is on a Wednesday and the support the each give and receive is great.
The naughty step is quite comfy, so I've heard.
Morning all, hope the world finds you well.
Just back from another jog/walk. It is lovely out there, sunny and calm. Not like me, hot and sweaty!!
Enjoy your day.
Good morning one and all, a bit cloudy here in West Yorkshire (not just my eyes) but no rain. Nice 'n' easy day for me except checking on Mums empty property.
Hope you all have a good one... and I do believe that even God rested on the seventh day ;-)