which is best?

Jeffro | 00:09 Wed 20th May 2009 | Food & Drink

2 Answers

Soluble Fibre
or
Insoluble Fibre
and where do I find it?

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http://www.healthcastle.com/fiber-solubleinsol uble.shtml

I just found this on the internet which may answer some of your questions. Now I know the difference!!

You can buy it in Healthfood stores and most chemists.

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