dieting

[abidatariq]

Has anyone done the 'Cambridge Diet?

[bimsey]

Yes I did years ago..fine while youre on it but when you stop it all goes back on and more just like Slimfast there are no shortcuts the only way is a lifetime change in eating habits and I am still battling with that one!

[parkhead]

I seem to remember it was pretty much identical to the slimfast plan- miserable!