im scared to go to bed

[firewatch]

last 2 nights i have woken my husband screaming my head off when i have been fast asleep.
Never the less he has woken me up to check if im ok, last night i got so het up about it i had a panic attack.
it took me an hour to get over it and fell back to sleep exhausted.
Any advice on what i can do to avoid the night time terrors?
Im am scared of going to bed but i am physically exhausted!

[firewatch]

teah its great when u have someone u can actually talk to who will listen my hubbys a brickwall, im am really rilled tonight look for my forthcoming post which will be a rant...........

[lil75]

Ha ha...thats what AB is for...for all us people living with brick walls! ;o)