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Yoga

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honeydip | 19:07 Mon 04th Mar 2013 | Health & Fitness
29 Answers
I want to start Yoga but unsure how to start. As I am vegetarian I have a pure body and feel like my mind also needs to be pure. Can this be done doing Yoga?

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Anyway, I have a class to teach soon. Just to suggest you get a DVD of Beginners Yoga. See if it's for you and then join a local class. You need the discipline of a class.
08:37 Tue 05th Mar 2013
Question Author
I want to start it really. I know I am random but always trying to try new things. Does it get you in shape? Did you start when you were 5 years old?
No I was 26 actually. It can help to tone you, there are benefit too numerous tention on different levels. You can read about them on line.
Why do you say your body is pure by the way?
sorry that should have read too numerous to mention.
Question Author
Because I am vegetarian. I drink fruit shakes and vegetable shakes. I especially love the innocent brand ones.
Sorry but in my opinion it doesn't necessarily make your body pure. Most things these days are full of chemicals, pesticides, etc anyway.
You have only just started on vegetarianism anyway according to your posts. So you don't eat anything containing any animal derived product then or anything that contains any animal fat. You eat rennet free cheese and nothing with gelatine in?
Question Author
I use agar agar not gelatine. That makes me want to be sick. Bluh. I still drink milk and eat cheese.
Anyway, I have a class to teach soon. Just to suggest you get a DVD of Beginners Yoga. See if it's for you and then join a local class. You need the discipline of a class.
Question Author
OK will try find some on youtube. Thanks
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