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The Best Yoga Positions For Pregnancy?

A friend of mine recently found out that she is pregnant. Shortly before becoming pregnant, she started doing yoga. I told her that she has to be more careful now, and might not be able to do all of...
15:20 Fri 19th Apr 20135 answers, last by 21mestea 07:25 Wed 28th Oct 2020
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Yoga Poses, For When You Don't Have A Lot Of Time?

Are there any good yoga poses that you can do, for whenever you might have only about 15 minutes? I don't always have a lot of time, but I want to sneak in a workout whenever I can.
12:29 Thu 18th Apr 20135 answers, last by annieywhite 04:23 Thu 05th Nov 2020
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Should You Switch Up Your Yoga Routine?

Is it good yoga practice to mix you your yoga routines often? Or is it best to have several exercises that you repeat several times a week?
12:01 Sun 14th Apr 20138 answers, last by MadMen 14:45 Tue 16th Apr 2013
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What Is Some Good Relaxation Music?

I've found that as I work my yoga routines, the music can be very relaxing. What is some other good relaxation music that I could listen to throughout the day?
06:28 Wed 10th Apr 20137 answers, last by RATTER15 08:48 Wed 10th Apr 2013
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Where To Find Yoga Music?

I have been creating a few yoga workout routines, and I am trying to add music to them. Where can I find some good yoga music?
06:48 Mon 08th Apr 20132 answers, last by Brandon33 13:04 Mon 13th May 2013
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Are Easy Yoga Poses Helpful?

When you see some yoga poses, you have to wonder if they will help you lose weight. Does all yoga help with weight loss - even the easy yoga poses?
09:44 Sat 06th Apr 20136 answers, last by KatherineKate 18:47 Mon 23rd Dec 2013

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