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Yay Insomnia!

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Smowball | 03:03 Fri 04th Oct 2019 | ChatterBank
26 Answers
The absolute bane of my life! Think I’ve tried almost everything. Anyone else struggle??
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Avatar Image ummmm
I've stopped drinking coffee in the afternoons as well. I limit myself to two cups a day now.
11:03 Fri 04th Oct 2019
Avatar Image Canary42
Yes Smow, my bane too.
11:08 Fri 04th Oct 2019
Avatar Image Barsel
Pixie ++ anything you need to take care of, write down, so you can forget about it until morning.++
I have my mobile next to me so if something comes to mind and I think I might not remember when I wake up, I put a little reminder in my phone and then go back to my nice thoughts.
11:37 Fri 04th Oct 2019
Avatar Image ummmm
Isn't the glare from devices suppose to stimulate our brains?
11:41 Fri 04th Oct 2019
Avatar Image pixie374
In theory, ummm... although I read my kindle more than books now, and it doesn't seem to make a difference. I suspect games keep you alert more than reading xx
11:46 Fri 04th Oct 2019
Avatar Image ummmm
I can't read very well on the kindle for some reason.
13:55 Fri 04th Oct 2019

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