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Waterwolf | 11:40 Fri 28th Sep 2001 | Body & Soul
6 Answers
Does anyone have any tips on how to get to sleep despite loud noise, without resorting to ear plugs or sleeping pills?
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Avatar Image Cynthia Dyke
sleep in a vacuum - everyone knows sound needs the air to travel
16:59 Sat 29th Sep 2001
Avatar Image lynner1
I have just moved into a flat which had really bad traffic noise - however now I am used to it and can get to sleep - probably the same thing will happen to you.
18:03 Sat 29th Sep 2001
Avatar Image AngelBarbie
You could try sleeping with the radio on quietly in the background to "de-sensitise" yourself to noise.
11:29 Wed 03rd Oct 2001
Avatar Image incitatus
Put the radio on in the background, but tune it to static. The resultant white noise will help deaden other sounds.
17:26 Sun 21st Oct 2001
Avatar Image bubbles4920
but what is 'white noise'??
01:58 Sun 13th Aug 2006
Avatar Image steviep165
you shouldnt be sleeping at work anyway!
02:22 Sun 13th Aug 2006

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