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I've Hurt My Knee.

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Tilly2 | 19:25 Sun 06th Dec 2015 | Health & Fitness
31 Answers
I dropped my purse in the kitchen and bent sort of sideways to pick it up. My feet stayed still and I twisted my right knee. It's really painful, just below my knee, at the top of my shin. I don't think I'll be playing badminton this week, or line dancing.

I am just taking Ibuprofen. They do help. Shall I get one of those elasticated knee supports, or just leave it to get better by itself?
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Just had some Ibruprofen, Sibs. Not too bad. I am being a wimp, I think.

Oh, woe is me!
Maybe pu a pillow under your knee tonight?
my doc - with a shoulder wrench, prescribed Ibu and strong Paracetemol together.

I was after morphine....yea.....
and it worked, one for the nerve damage off the spine and the other for the trapezium.....
Not always Tilly. Just walking upstairs and up hill. Also at
night in bed. I have had to learn not to sleep foetal position.
Hi Tilly, how's your knee today, any improvement?
Question Author
Morning, Furry. It's much better. Just the odd little twinge. Thank you for asking. xx
That's good then, watch you don't overdo your badminton and line dancing.
Question Author
I'll give them both a miss this week. Off for a walk with Tilly, now. Horrible gloomy morning.

Bye!
Any excuse to get out of housework :-)
Feedback most welcomed.

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