should I snack on monkey nuts for a healthy diet?

[filthiestfis]

Im on a low cal diet at the mo and one of the snacks I eat is monkey nuts. I thought that they were healthy initially but now Im not so sure as having checked the label they seem to indicate a high fat content. Should I ditch them?
I think I can see those testicle jokes coming LOL

[DONNA1458]

Not the bad saturated fat so you should be ok just don't eat loads a hand full will do.

[missrandom]

apparently your body can use the good fats and it does'nt store it. they are very high in protein. your body needs protein for muscles, the more muscles you have the more energy your body uses, just by having them. so they are very beneficial.