Calories table

[francois1e]

Where can I find a site with complete details of calories, proteins, vitamins,etc in foods?

[janshep]

realslimmers.com will give you some of the answers you require especially regarding calories.

[alexandrea]

im lookin for that as well so maybe i can help a bit you need to look on google for a site called body and fat it tells you about differant amounts of the things you need such as protein okay by #~~