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Slimming World Syns Query.?

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cleoval | 19:16 Sun 08th Sep 2019 | Weight Loss & Dieting
3 Answers
Hi I am doing Slimming World and cannot find the Syns for 1 tablespoon of bottled Chili Sauce. I have looked in my books and on SW Online to no avail.Anybody know please.?
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Avatar Image ubasses
somebody asked on the following link. Looks like it is 1.5http://www.socialslimmers.com/syn-values/5388-sweet-chilli-sauce.html
19:20 Sun 08th Sep 2019
Avatar Image sadielady
SW syns on line shows anything from half to three syns per tablespoon, depends who makes it
19:22 Sun 08th Sep 2019
Avatar Image Old_Geezer
http://www.socialslimmers.com/syn-values/5388-sweet-chilli-sauce.html

If it's Syns, ought they not be called Slymming World ?
(or even Slymmyng)
20:02 Sun 08th Sep 2019

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