Technology3 mins ago
Weightloss/Fitness Break?!
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Hi
I need to de-stress and kickstarrt some weight loss. I am going for my black belt in Chi Wai Kung Fu (check out the website!) and need to lose up to two stone by December. I am restarting a weight-watchers program as well. I have a couple of weeks holiday coming up and wondered if anyone knows of a good outward bound/walking/active type of holiday in the UK that might help get started on this? I do not want to go skydiving or rock-climbing; just good strenuous work - so something outdoorsy or voluntary work for the National Trust might be good.
Any ideas?
Thanks
nat
I need to de-stress and kickstarrt some weight loss. I am going for my black belt in Chi Wai Kung Fu (check out the website!) and need to lose up to two stone by December. I am restarting a weight-watchers program as well. I have a couple of weeks holiday coming up and wondered if anyone knows of a good outward bound/walking/active type of holiday in the UK that might help get started on this? I do not want to go skydiving or rock-climbing; just good strenuous work - so something outdoorsy or voluntary work for the National Trust might be good.
Any ideas?
Thanks
nat
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