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Valerian Root

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snapdarlich | 23:05 Sun 20th Nov 2005 | Body & Soul
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I've been given some capsules by a friend - They aid sleep. Has anyone tried them, are they any good and does anyone know why they stink so much?
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But they keep making me feel sick!!! - But I feel so sleepy!! YAWN!


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I've tried the Nytol ones with no effect - I've tried the non herbal Nytol ones too - they were better, prefer to take herbal ones though...


I'll just holf my nose.


Thanks though!

can i ask are these valerian tablets ok to take during the day i sleep ok thankfully but am very jittery during the day and could do with something to calm me down a little, the problem is i drive for a living, so obviously dont want somthing that will send me sleep.

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