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Smowball | 09:10 Tue 26th Feb 2019 | Body & Soul
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Does anybody have any knowledge or experience of this whatsoever? A customer of mine knows that I suffer with extreme insomnia, and I mean extreme - 2 hrs a night sleep max, and am really struggling. She said it’s meant to have lots of health benefits including helping insomnia.....
Your thoughts?? Is it even legal??
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I take it as welkl as my friend who is disbaled with several issues due to an accident and brain injury. IT helps us both with pain and aiding sleep, and her with reducing shaking and anxiety.

It does not give you the munchies as it contains no THC. It comes in different strengths too so maybe start with lower dosage.
Are you pre-menopausal? I have certain times during the monthly cycle where I can't sleep.
CBD is used by many for decreasing anxiety and improving mood. It could be used via methods such as aromatherapy.
My colleague's father is taking it intermittently. When not taking it he has no appetite. When he does take it he eats like a horse, so it does give you the munchies.
Try Chlorphenamine tabs - One at night. Works for some. Worth a try
I see some people are recommending melatonin. I got some melatonin tablets from my GP, brand name Circadin. Had to stop taking them because they lowered my blood pressure so much I was staggering in the morning and really dizzy. When I read up on side effects of melatonin, I found warnings that lowering blood pressure is a side effect.
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No I don’t smoke, never have.
OK.

Smoking CBD can help induce sleep

CBD is one of many cannabinoids which affects the endocannabinoid system.

Do some research on the endocannabinoid system

It's all about neurotransmitters, relaxing some and making others active.
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