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Cushion for my Back

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smurfchops | 16:33 Wed 05th Dec 2012 | Body & Soul
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I have a lot of lower back ache - I think due to wear and tear - and would like a nice solid cushion for my lower back, when I am on the sofa watching TV. I think the ones that mould to your body would be too soft and would like something solid. Thinking of a horseshoe shape possibly ? Help please !
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Lumbar rolls are very good...a bit expensive to buy but you can make your own by rolling up a towel and stuffing it inside a long sock.
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thanks Robina, I did think of those, but do they make them squarer, like a cushion shape?
They're less expensive than some I've seen mamya.
I know what you mean smurf but with lower back pain you need to support the small of your back which requires that rounded shape. It feels a bit strange at first but it really does help.

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Cushion for my Back

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