onwards and downwards

[xstitcher]

Hello All,
Just checking to see who has found their way here. It doesn't look too promising at the moment.

[redman41]

New Thread is directly above you xstitcher !

[wendilla]

XSTITCHER the ed has put it here but I have asked him to sort it out as you are the beginner of all this.And only fair you should head it.http://www.theanswerbank.co.uk/Body-and-So
ul/Weight-Loss-and-Dieting/Question1025211.ht
ml

[wendilla]

http://www.theanswerb.../Question1025211.html

[Marijn]

Hello all. I am maintaining my goal weight so far, I look on the Onwards Downwards threads, from time to time, for your good tips. Well done to everyone.

[slinky.kate]

good afternoon everyone,not to happy ,got weighed last night and put on 5 lbs.i know its shocking,i have my sister staying with me for a week(going home tomorrow)so i am blaming her,i have just ate all the wrong things and ate all her favourites.this afternoon i am sitting with my planner and choosing my weeks meals,and i am going to 'pro point'all my food,i must get back on track.onwards and downwards.

[AB Editor]

HERE: http://www.theanswerb.../Question1034995.html