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Body & Soul

Welcome to Body & Soul: for Health, Healing and Help!

Disclaimer: Information here is only advice from other members and must not be taken as professional guidance.

Please refrain from being rude, abusive or judgemental - members come here for advice, not judgement! Members who offer only moral judgement will be suspended.

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tamborine
this works; have got one and definitely controls and ease the habit. Can be used anywhere as its smoke free (even on planes)! http://www.incredibledevices.co.uk/
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slid_away
Hi All I workout at home, I've never been a fan of gyms. I know all the basics, what to eat and when, how to push myself, ect, ect. What I want to know is what is considered good muscle gain? I...
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icemaiden
Havent heard from you for a while, how are you? Are you feeling better? Icemaiden
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yuccalover
Is anyone getting a dull sound at night it is driving me mad
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Kimthurston
Hi there, has anyone tried the following appetite suppressants:- 1. Appesat 2. Chocolate Banana If so, do they actually work? Many thanks for your time.
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binwatching
Makes me sick
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babybombo
For medical reasons I need to keep a log of what I eat at the moment and I was wondering if anyone knows how I would find out the nutritional information of a product from greggs the bakers. I know...
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PressD
You
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Lil.Miss.Me
What is the heaviest part of your body? Is it the head?
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hope19
I have been using teeth whitening cream, problem is my two front teeth have gone a lovely white,only though a third at bottom of tooth,help,what do i do?
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xRosiex
Can it make you feel sick the day after??
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scholey
4 the last 2 weeks i have had a swollen stomach looks like i am pregnant .but i ant .i am 36 .i do feel sick all the time.and sore when i move .
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scholey
4 the last 2 weeks i have had a swollen stomach looks like i am pregnant .but i ant .i am 36 .i do feel sick all the time.and sore when i move .
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lazarus
Any benefit in taking creatine when training for muscle growth? Any other supplements anyone recommends?
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oh-danny-boy
what are the short and long term effects of exercise on the skeletal system?
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dannnnnnnnnn
what are the short and long term effects of exercise on the skeletal system ?
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dannnnnnnnnn
what are the short and long term effects of exercise on the skeletal system
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Angie.
I am only sixteen. I don't usually eat breakfast or drink that much although i should, i dont like water so usually have to result to drinking bought sugary sweetener drinks such as Oasis and...
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Angie.
I am only sixteen. I don't usually eat breakfast or drink that much although i should, i dont like water so usually have to result to drinking bought sugary sweetener drinks such as Oasis and...
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Angie.
I don't normally eat breakfast, usually have a pack of crisps and sandwich for lunch, i don't drink a lot in the day time but over eat near bed time, i'll have dinner then something sweet like cake...

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