I find it really hard to relax, think the only time i am really relaxed is when i'm asleep, even find it hard to relax in a bath, wondered if there was any music which i could listern to which may...
thinking of treating myself to an new ipod i have the 3rd gen 8gb one at the moment but would like to update it, which is the best one? i use it at the gym so would like one that i can put in a...
if somebody said your body was 'solid' would you take it as a compliment or an insult? to me it sounded as though they were describing me as large, (although i'm not)
i would like to try yoga, but my body is not very flexible, and dont think i would be able to get into some of the positions, dont want to make a fool of myself do you think it would be worth me...
i have slim legs, smallish butt and narrow hips, but carry a lot of weight around my waist and stomach, i have been going to the gym 4-5 days a week now for 3 weeks and seem to be losing more weight...
as soon as i eat i feel really bloated, i have just changed from white bread to brown to see if that helps, and i dont like going out for a meal because it makes me feel so uncomfortable, and i long...
is it ok to continue going to the gym during my monthly period which is quite heavy for the 2nd and 3rd days, or should i leave it for those couple of days until it slows up a bit?