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Going through seriously bad insomnia phase........

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Smowball | 03:20 Mon 03rd Sep 2012 | Body & Soul
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Hasn't been this bad for years. I've been to bed, got up, been back to bed, up again lol. Am considering doing the ironing in a minute!
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oh Smow xx
Go to your GP, not just for meds but just to have a chat about things in general.
Morning Smow xxx Good advice from albs. I was watering the garden at 3.30. :o}
Smow I know how you feel. I have seen me cleaning the house, changing the beds and baking at 3am! I have suffered from insomnia for many years. As alba said, get to your doc and chat about things on your mind.Hope you are ok xx
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Oh I've been to the doctor about it - they just gave me sleeping tablets, which I took for a bit but then stopped as they can be addictive.

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