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Calories

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missprim | 13:52 Wed 18th Jul 2012 | Weight Loss & Dieting
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How many calories are there in 1 teaspoon of sugar?
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About 16 for a level teasoonful. Or thereabouts.

http://www.fitday.com...anulated-or-lump.html
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Thanks OG.
A teaspoon of sugar has 10-14 calories.

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