heartburn :o(

[annie0000]

got a bad case and no remegel or anything in the house - anyone got any alternative solutions that i might have in the house??

TIA

[HowardKennitby]

in the absence of medication do you have any bicarbonate of soda?

[annie0000]

yes, i think so howard - what would I do with it?

[HowardKennitby]

1/4 teaspoon in water and drink it.

[erin-x]

Milk?

[annie0000]

right - i'll go check it out - thanks :)

[bunkmoreland]

any peppermint sweets? coffee is also good for digestion,a mild cup though. or sometimes a teaspoon of vinegar

[annie0000]

thanks erin, i've tried the bicarb - if that doesn't work then i'll try the milk.....maybe with bicarb in it too!

[annie0000]

thanks bunkmoreland - I don't drink coffee and no peppermints - i do have vinegar though so that's on the list now.

[bunkmoreland]

hope you get some relief annie,cheese can also help i find

[annie0000]

won't that stop me sleeping though :o)

[annie0000]

that actually does seem to be a bit better thanks - think i might escape to bed while the going is good!!