Hi Spotit3
Do you mean Mr Benn's Savoury Rice - bung in the microwave for 2 minutes?
I eat it once a week with some stir fry veg and a dash of soy sauce. I don't think its too fattening unless like me, you have a tendancy to eat a whole packet to yourself! Even so its still a good healthy option.
stir fried, a little nut oil or rapeseed oil, prawns, green and red peppers, chillis, cherry toms, some herbs (what "fresh" you have in the kitchen), and yum, prawns no more than a minute -just as they go pink.....
Thanks Maidup, it was savoury as opposed to pudding rice that I meant. Been in bed three days with flu,just made it up today but feel like a bus has hit me. On the plus side I should have lost some weight because of it! How has your week been?
I've had a reasonable week but been a bit naughty this weekend. I always find it more difficult to keep on track when I'm at home and off work. Things like toast or sandwiches for lunch as opposed to salad or rice which I have during the week. But I have been fairly active out in the garden today and and will be back to the salads tomorrow.
Thanks for hugs Maidup. I am usually an optimistic person so hopefully when I awake in the morning I will feel much better. Your work in te garden will ave used up a few calories so no harm done with lunch. :)