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help me wid this memory problem!!

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vipinsharma | 15:43 Sat 25th Jun 2011 | Body & Soul
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it happened to me many times that i'm not able to recall things that i know whenever needed & because of that i feel so bad for my memory.
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Speak to your GP.
Many of us as we get older have a few memory probs its part of the getting old thing. I feel when we are born we're given a memory box in our head and of course its empty then but over the years the box gets full, we cram more & more in but sometimes they fall out because of the limited space now. We still keep cramming stuff in, the stuff we put in years ago stays its well & truly established & we can bring it out quite easily but stuff even from yesterday we have a hard job to find.
So don't be too hard on yourself. If you find its maybe a lot worse than usual and its worrying you Yes as Mamya said a visit to your GP perhaps will settle your mind.

Good Luck. - Jem
Hi jemisa- I'm not sure the 'getting old thing' applies to vipinsharma at the moment- from his other posts he's a student
Are you feeling stressed vipinsharma? I forget things as I get older but its always worse when I have too much to do and I can't think straight.

Can you take a break or a holiday?
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ginkgo biloba herb

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