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cabbage soup diet ?

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anneasquith | 18:12 Mon 28th Mar 2011 | Body & Soul
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have you tried " the cabbage soup diet " did it work ? do you have a recipe ? TIA.
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I've just shed 15 lbs in three weeks on Atkins zero carbs and sugar.
should be banned, this one - we have enough problems with pinki and her 500 cal a day diet. This will only encourage her!
My Sister in law tried this one years ago.... made her.. err.. very windy...and miserable! lol... sorry i dont have a recipe! good luck x
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Cabbage suppose to e a fat-burner? I love cabbage and eat very often, raw and cooked and don't lose weight. Not that I need to though...
I tried it a many years ago over a two week period and I lost about half a stone.

Can't remember the menu but it was something like this: http://www.cabbage-so....com/eating-plan.html
I thought it was designed for quick weight loss for people due to have surgery. Not as an actual diet.
Fad diets are not the way, eat healthy and avoid fats as much as you can and up your exercise.
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So they tend not to be recommended...
It is for rapid weight loss in preperation for surgery but its also used as a faddy diet like the celeb ones.
I wouldn't recommend it. I've tried many diets over the years and the only one that has worked is the Rosemary Connolly one.
<<avoid fats >>

Fats don't make you fat.

Carbs and sugars do.

Lots of populations have lived on fatty diets for generations without probs such as obesity/diabetes etc

It's the introduction of refined starches, sugar and processed carbs that have done the damage.
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Don't bother dieting - simple rule - eat less, move more ! :)
I agree Zeuhl..I've lost a stone in six weeks ,and am on a more moderate low carb diet than Atkins. I am eating meat,fish,eggs,poultry,cheese,butter, olive oil,veg, berries and moderate amounts of whole grain bread and brown rice...and feel better than I have in a long time.
I have a work colleague who swears by the cabbage soup diet-how extreme it is I've no idea,but I know she has protein added to it for one of her daily meals.
My sister went on this diet just after I moved back home many years ago. Bloody house stank!!

Proceed with caution (more for those around you!) ;o)
Oooooh good luck! Id die of bordom and hunger if I tried it.
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I just blew in from the windy city lol

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